my story
My name is Courteney, and I'm a Therapeutic and Soft Tissue Massage Therapist, supporting women's wellbeing from my practice in Ottery St Mary.
I moved to Devon five years ago after growing up in the South East. Before that, I was working flat out in the corporate world, and over time I watched my health and wellbeing slowly disappear. I was constantly exhausted, foggy-headed, irritable, overweight, and deeply unfulfilled. For a long time, I felt as though I had no control over how I was feeling, but I wasn't willing to accept that this was simply my "normal."
Since moving to Devon, I've found my way back to wellness by focusing on what truly matters: prioritising my health, spending time in nature, embracing the good around me, and making positive lifestyle changes.
Massage was the first stepping stone on that journey. It helped me reconnect with my body and mind, gave me the space to recognise what was causing so much stress and pain, and reminded me how powerful it can be to let go of the things that no longer serve us.
Inspired by my own experience and the incredible healing benefits of massage, I made the decision to leave corporate life behind. Today, I'm passionate about helping other women discover that massage is so much more than an occasional luxury—it's a powerful investment in your physical and emotional wellbeing.
Regular massage can help reduce stress, ease pain, improve mobility, and restore a greater sense of balance and wellness. 💟
If you'd like to explore how massage could support you on your own wellness journey, I'd love to hear from you. Feel free to get in touch.
"When you touch one thing with deep awareness, you touch everything."
-Lao Tzu
full body massage
Indulge in the ultimate self care treatment. Therapeutic and deep tissue techniques are used across the whole body, allowing you to de-stress and promote your own holistic well-being
60 minutes £38.50
75 minutes £43.50
90 minutes £48.50
upper body massage
Including the arms, hands, neck and scalp as preferred, this is a wonderful way to achieve relaxation whilst targeting any tension areas across your back, neck and shoulders
45 minutes £28.50
60 minutes £33.50
75 minutes £38.50
90 minutes £43.50
bespoke massage
Working together, we find different combinations of therapeutic massage and advanced techniques to target specific areas, finding what's most beneficial for you. Applying a personalised treatment tailored to your needs
60 minutes £40
75 minutes £45
90 minutes £50
''Massage is the therapy that speaks the body's language''
Anon
get in touch
Courteney Gilbert
Elliot Close
Ottery St Mary
EX11 1GZ
